INTRODUCING DAVID PAINE FITNESS
I’ve been helping clients with their fitness training since 2003. As a fully qualified and accredited Fitness Trainer, and Strength and Conditioning Coach, I firmly believe in the positive benefits fitness brings to all areas of our lives. Are you ready to make a change? Contact me for more info.
Call: 07968617430
E-Mail: davidpainefitness@hotmail.com
WHAT I DO
Personal Training / Group Classes / Strength and Conditioning for Sport
Deciding to take action and start training to achieve a fitness goal is an empowering lifestyle decision that anyone can make. I believe in applying research based scientific principles into all my designed programs. I have developed my training expertise by gaining industry leading qualifications and awards. I work with a variety of people ranging from the complete novice to elite level athlete, and always love my the challenge of finding what works best when designing new innovative programs for my clients.
Qualifications:
2019-20: MSc Elite Coaching Practice
2017-2019: Post Graduate Diploma in Elite Coaching Practice
2013 - 2015 :MSc Modules in Strength and Conditioning
2003: Premier International Diploma in Personal Training and Sports Therapy
2002: BSc Sport Science
CONTACT ME
For an informal chat about your fitness goals and to arrange a visit to the gym or free taster session please get in touch.
Call: 07968617430
PERSONAL TRAINING
What to expect?
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1-1 & small group personal training in your very own private facility.
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Each client gets sole use of the facility for their training session.
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No waiting for equipment, just a pure training experience like no other.
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The gym is spread over 250 sqm on the 1st floor of the TBSHS Sports Pavilion with a range of equipment specifically selected to offer clients the very best training experience. The indoor space opens out onto a covered outdoor balcony looking out onto 5 acres of fields for outdoor sessions.
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The gym contains the latest Cardiovascular HITT training equipment (Spin bikes, AirDyne Bike, Max Stepper, Ski erg, Concept Rowers), 4 half racks and Olympic lifting areas and a range of resistance machines. Whether it’s losing weight, toning developing muscular size or strength or training for a specific event, the gym provides the ideal training environment.